Just a small difference

willprovost

Just a small change, I've lost 19 pounds. But the difference in the way my face looks, and the way I feel makes it worth it.

This is a way point, I've still got a ways to go. But it's interesting to have a before and after.

[img]http://img.photobucket.com/albums/v639/fredsmithh/Weight loss pics public/Billjun12_Jan13Compare.jpg[/img]

mblewis13

Way to go! Keep up the good work

BestSelf98

That's a great success to keep it off long term. Slow and long term will be lasting result. Good luck with your 2013 goals.

tracygolden

Yes you can see the difference and Im with you on feeling better. I haven't lost that much but already feel better! Healthy eating and exercise goes a long way!
Congrats:happy: