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5 Factor Fitness

Tennolina
Tennolina Posts: 2,413
edited January 11 in Fitness and Exercise
Anybody tried this plan? I'm getting started on it tomorrow, and not gonna lie, I'm pretty excited about it. It focuses on a healthy meal plan (5 meals a day) and superset training. If you've done this program, let me know how you liked it and what your results were.:happy:

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