What is the longest Plateau anyone has had?
guidosgal
Posts: 581 Member
Ok if I may ask to anyone who has hit a stinky plateau how long was it I have been stuck for 6 weeks thought if broke but it did not. I am not discouraged but I am annoyed :grumble: I drink my water and mix up the routine. I have bumped up calories and lowered calories. I am guess my body thinks it is happy with its self and wants to stay where it is at. But I still have more to lose. So is anyone cares to share there story I would be welcome. :flowerforyou:
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Replies
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I am sorry the plateau has stuck! You have been good about logging in and mixing it up! I don't have a story to share (since I am still at the beginning of my journey) But don't give up! You will get there! Have you tried amping up the exercise? I would love to hear what people have to say as I know my day will come to (but currently I am just crawling along! You are doing good! Keep it up! It will happen!:flowerforyou:0
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