Protein for vegetarians
Tiger_Too
Posts: 1
As a veggie, I have a lot of carbs - mostly vegetables, as well as carb-ish protein like beans and pulses. Is this provided for in the "balance/allowance" of daily intake for vegetarians? Eating lots of veg is good, but there is obviously an imbalance of protein if I have say, a veg soup for lunch with a wholemeal roll ...
Can anyone offer advice ?
Thanks :-)
Can anyone offer advice ?
Thanks :-)
0
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