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Monday (1/28) daily challenge
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In thanks for the idea
Done two sets of 300 -
I'm in - thanks for the challenge0
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done!0
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I can't access You Tube from work, can someone describe the exercise for me?0
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I can't access You Tube from work, can someone describe the exercise for me?
Lie face up on a mat with arms out perpendicular to you (as if you're about to do a snow-angel). Lift legs 90 degrees from floor so they are perpendicular to the floor. Slowly lower both your legs as a unit to the left, until they are a few inches from the floor, return to start, then repeat on the right side. Windshield wiper legs
Also, I'm in!0 -
Thank you, I am in!0
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I'm in DONE0
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I'm in!0
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I'm in!!0
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I'm in!0
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I'm in0
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IN!0
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Done0
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Done!0
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In and done!0
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I'm in!0
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I am done0
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DONE!0
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and done! my backs hurts from rolling on the ground :0) do you post daily challenges?
oh and I had to modify the exercise: I did it with my knees bent.0 -
Im not done but I did complete 10 tonight after my mile walk and 3 mile bike ride.0
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Finally got around to this before a yoga session- 2 sets of 25.0
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I'm in0
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done0
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IN!
Done!!0 -
DAMN! Wish I'd seen this earlier, I only did 30 today!0
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A little late, but I did them!I'm in!0 -
I forgot to respond back yesterday, but I did them! I've been having some knee problems so I did 20 modified with bent knees. 0
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Done!0
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I forgot to comment that I did these last night!0
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I didn't get this done, ended up shoveling snow instead
Maybe tonight? 0
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