Are there other shakes thick like Shakeology?

BrownEyedJerseyGirl

I am really bad about eating in the morning on work days because of time and I usually don't have an appetite in the morning to eat. Yes, I know eating solid food is much better for me. However, on days where I need to have something quick and nutritious I have tried the Shakeology shakes and found them tasty and extremely filling for hours even more than solid food sometimes. I really like the thickness which I think is what keeps me full. They can be pretty expensive (about $4 per serving just for the mix). Does anyone know of another shake that mixes thick like the Shakeology?

susanmarnold

Try adding chia seeds to your shake. They are great thickeners!

Yogi_Carl

Chocolate milk shake - same thing but not a rip-off.

BrownEyedJerseyGirl

Try adding chia seeds to your shake. They are great thickeners!

Thank you. I have never heard of chia seeds but will look into that