Never felt fatter!
Trilby16
Posts: 707 Member
Hi all-
I've been doing this for a week and I'm a little discouraged. The site tells me to eat 1200 cals. plus eat back what I burn in exercise to lose 1.1 pound a week. I have actually been having trouble cracking 1100. And even that feels like too much eating and not enough losing. AND... so far I don't notice any weight loss whatsoever. Which I know would not be much at this point, however this is not my first time dieting and ordinarily I would feel a bit less bulky now. I don't! (What I mean by ordinarily is dieting where I keep my cal. intake as low as possible.)
I'm bewildered by all the comments and lectures about having to eat ENOUGH to lose weight. It's counter-intuitive and the fact is, eating more has never resulted in less weight for me, but MORE. Plus, I am an older women with an older woman's screwy metabolism and tendency to gain weight, especially around the middle. Are there different rules for me maybe? Because I don't feel like this is going to work....
I've been doing this for a week and I'm a little discouraged. The site tells me to eat 1200 cals. plus eat back what I burn in exercise to lose 1.1 pound a week. I have actually been having trouble cracking 1100. And even that feels like too much eating and not enough losing. AND... so far I don't notice any weight loss whatsoever. Which I know would not be much at this point, however this is not my first time dieting and ordinarily I would feel a bit less bulky now. I don't! (What I mean by ordinarily is dieting where I keep my cal. intake as low as possible.)
I'm bewildered by all the comments and lectures about having to eat ENOUGH to lose weight. It's counter-intuitive and the fact is, eating more has never resulted in less weight for me, but MORE. Plus, I am an older women with an older woman's screwy metabolism and tendency to gain weight, especially around the middle. Are there different rules for me maybe? Because I don't feel like this is going to work....
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions