inner thigh gap

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Replies

  • workout_junkee
    workout_junkee Posts: 473 Member
    I do have a thigh gap.

    I did it by running, cross training, strength training and healthy eating. I truly believe it was a combo of all.
  • workout_junkee
    workout_junkee Posts: 473 Member
    Well....I can tell you that starving yourself is not going to give you the result you are after.

    Agree, I am not a believer of starvation diets. I never ate less than 1600 calories and ate back my exercise calories. It is mire about eating the right foods.
  • mogletdeluxe
    mogletdeluxe Posts: 623 Member
    I never aspired to have a thigh gap. I now have one. Genetics, eh?

    I have muscular legs, and swear by spin and squats to get 'em in shape. No idea how I got my thigh gap, unfortunately.

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