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inner thigh gap
Replies
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I do have a thigh gap.
I did it by running, cross training, strength training and healthy eating. I truly believe it was a combo of all.0 -
Well....I can tell you that starving yourself is not going to give you the result you are after.
Agree, I am not a believer of starvation diets. I never ate less than 1600 calories and ate back my exercise calories. It is mire about eating the right foods.0 -
I never aspired to have a thigh gap. I now have one. Genetics, eh?
I have muscular legs, and swear by spin and squats to get 'em in shape. No idea how I got my thigh gap, unfortunately.0
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