fruit & veggie smoothie

WhatAnAss

Good morning all. I'm looking for some great tasting recipes for smoothies or shakes that have fruits and veggies. Also a good veggie soup recipe. Thanks

jillianlws

The Dr. Oz 3 day detox smoothies are great!

canucksweetie

Made this soup last night, SOOOO yummy
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=452234&fb_action_ids=10152673106565413&fb_action_types=og.likes&fb_source=timeline_og&action_object_map={"10152673106565413":10150236111708229}&action_type_map={"10152673106565413":"og.likes"}&action_ref_map=[]

And my favorite smoothie is 4oz OJ 4 oz water 1 cup frozen blueberry strawberry mix 2 large handfuls of spinach and 2 scoops Visalus.

WhatAnAss

The Dr. Oz 3 day detox smoothies are great!

I LOVE Dr. Oz. I'll check that out. Thanks!

alf1163

This morning I made my smoothie with 1/2 cup frozen spinach, 1 small banana, 1 scoop of whey protein (vanilla), 1 tbs almond butter, 1tbs ground flax, 1/2 cup vanilla almond milk unsweetened. Super yummy!!!!! Ive made it before with chocolate protein and frozen mixed fruit and everything else the same or skim milk instead.

WhatAnAss

Made this soup last night, SOOOO yummy
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=452234&fb_action_ids=10152673106565413&fb_action_types=og.likes&fb_source=timeline_og&action_object_map={"10152673106565413":10150236111708229}&action_type_map={"10152673106565413":"og.likes"}&action_ref_map=[]

And my favorite smoothie is 4oz OJ 4 oz water 1 cup frozen blueberry strawberry mix 2 large handfuls of spinach and 2 scoops Visalus.

never tried Tofu but that recipe sounds pretty good and the smoothie sounds Delish too! Thanks!

krisbychiken

My favorite is spinach, banana, almond milk(vanilla or chocolate) and PB2. Yummmm.

WhatAnAss

Thanks guys they all sound great!