Biggest Loser Workouts?

TaraJ16
TaraJ16 Posts: 304
edited September 20 in Health and Weight Loss
I have 2 biggest loser videos: Cardio Max and Last Chance Workout

Just curious how would i go abouts logging these? I don't have a heart rate monitor nor am i wanting to buy one at this time

Replies

  • simona1972
    simona1972 Posts: 355 Member
    I have the LCW and I log it under Circuit Training because it's HIIT.
  • RedneckWmn
    RedneckWmn Posts: 3,202 Member
    I have Last Chance Workout and I log it under circuit as well. I do have a HRM monitor though and depending on the day I burn sometimes less or more then what it estimates.
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