jillian michaels body revolution

nelle326
nelle326 Posts: 7
in Fitness and Exercise
Today was my first day n it was a nitemare for me.I cudnt breathe cudnt finish n felt my form was wrong n cudnt keep up. Btw how do I record exercise for this program on here.? How do I know how many Cal's were burned?

Replies

  • Lisa1971
    Lisa1971 Posts: 3,069 Member
    Hi there! I also started the JMBR today and loved it! I calculated mine using my heart rate monitor. I burned 200 calories.

    Good luck to you!

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