Lifting noob
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Yasmine91
Posts: 599 Member
Hey guys and girls, I'm gonna start lifting! problem is...I don't know where to start lol
I'm very new with this. I have lifted before but not properly to actually get me proper results. So I was wondering if any of you guys can give me some routines I can try out as a beginner.
I'm trying to go for something like this at the end of it:
I'm very new with this. I have lifted before but not properly to actually get me proper results. So I was wondering if any of you guys can give me some routines I can try out as a beginner.
I'm trying to go for something like this at the end of it:
0
Replies
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You are so full of win! Thanks!0 -
I support this thread. And stronglifts 5x5 or New rules of weight lifting for women is a good place to start0
This discussion has been closed.
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