Hybrid DVD workouts
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JAT74
Posts: 1,081 Member
I'm currently doing JM Body Revolution which is 6 days of training with 4 days resistence plus 2 days cardio. As these workouts are generally inly 25-35 minutes each day I'd like to add 3-4 extra cardio workouts to my week.
Has anyone done something similar by incorporating short 30 minute cardio workouts like Turbo Fire, Insanity or other DVD based cardio alongside a 90 day programme like Jillian Michaels BR?
If so, which one would you recommend that I will be able to manage without being exhausted at the end of each day?
Has anyone done something similar by incorporating short 30 minute cardio workouts like Turbo Fire, Insanity or other DVD based cardio alongside a 90 day programme like Jillian Michaels BR?
If so, which one would you recommend that I will be able to manage without being exhausted at the end of each day?
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