Cravings After Workouts
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candykoated
Posts: 55 Member
After every workout, I crave peanut butter. It's almost an undeniable craving too, like, I'll go nuts if I don't get just a spoonful. I wonder what this means? Maybe my body is telling me that I need more protein in my diet??? Anybody else have cravings for one particular thing after workouts or just in general throughout your weigh loss journey?
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