Cant even last 5 mins

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  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,473 Member
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    yeah, it all takes time, baby steps.
  • rezn8
    rezn8 Posts: 263 Member
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    This first 5 minutes or about 1/2 to 3/4 mile seems like it's going to do you in every time. You can push through it. Set a goal of at least 1 mile for sarters and work your way up. When you hit the 1/2 mile mark you'll mentally know your halfway there and on the down side. Heck, you might even go further once you hit the mile. No matter how much I run it's always the same.
  • damiannikodem
    damiannikodem Posts: 77 Member
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    IMHO the treadmill is the most un-natural machine ever invented. I can do run at a pretty reasonable pace on normal ground or do suicides for 10/15 minutes as a warmup, but I have trouble with 5 minutes on a treadmill
  • Dad_of_3
    Dad_of_3 Posts: 517 Member
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    IMHO the treadmill is the most un-natural machine ever invented. I can do run at a pretty reasonable pace on normal ground or do suicides for 10/15 minutes as a warmup, but I have trouble with 5 minutes on a treadmill

    +1!!!!!!!!!!!!!

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