hello New to the site

gemgem456

Hi I am new to the site and am really hoping to gain some support and friendship whilst loosing a bit of weight and toning up in a healthy way.I have battled anorexia in the past and not had a healthy relationship with food .I have just had my 4 th baby 7 months ago and would like to return to my pre pregnancy weight (need to loose half a stone) however i dont want to start starving myself as it is very unhealthy for my mind but more importantly is i really want to gain a healthy relationship and attitude towards food.I really hope by using this site and i can meet some like minded people and get some support .I do struggle with will power and am terrible for sweet things because of my past eating habbits ai have a tendency to go on extreme diets for a short amount of time then cave in and eat utter crap! iam sure there are many who can identify with that.
I have naturally lost over a stone since i gave birth and on a no carb diet i got down to 8 stone before xmas....but its gone back on so i have realised i need to approach this differently as a long term healthy eating plan,if you like!I I dont know if there is any one else who have a similar small weightloss goal that would like to team up for support?
So, worring about my weight is taking over my life and getting me down i am at a point where i dont want other people to see me so i mostly stay at home! New attitude and new start today i am not gonna let eating disorders beat me again !I have too much good in my life
Thanks for reading x

mytman

We would love to support you in your goals and also give you some people to bounce ideas off and to support you.

So welcome to the community and feel free to add me as a friend

Lets do this "live the moment"