Canderel Chocolates Net Carbs

hdutoit17
hdutoit17 Posts: 83
in Food and Nutrition
On the canderel dark chocolate 30g packet it shows that the bar contains 10g carbs and 7.5g dietary Fibre. That makes the bars net carbs 2.5g - is that correct? it sounds to good to be true.
Is maltitol a bad sweetener. I already know aspertame isnt good for you, but what does maltitol do? Does it spike your blood sugar levels?

Replies

  • hdutoit17
    hdutoit17 Posts: 83
    Is there nobody that can or want to answer my question?

    I would like to put this question in there as well - Does Xylitol have any net carbs? Would it be a good alternative to artificial sweeteners on a low carb diet?

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