P90X - Bring it!

Dr_Flo

Hello everyone, I wanted to post this topic because I just started a NEW round of P90X.

I have done it before, but I was in the service and in much better shape the last time I did this.

I can honestly say that last night was embarrasing at best. I wasn't able to keep pace and I probably could do about 3/4 of the reps on each evolution.

Not horrible.. but I know Ive been better in the past.

Are any of you doing it or interested in doing it with me ?

Week 1, Day 2 -Today. (Plyometrics) <-- This is waiting for me when I get home. :sad:

Send me your stories ... add me if you like .. or just say hi

MakingOurLifeMatter

My husband and I are doing P90X Lean Workouts. Do you have any idea what the caloric burn is for each workout? The exercise data base on MFP has none of this information. Thanks!

matt2442

http://p90xcalories.com

this hsould give you a good idea of where youre at with calories burned..my suggestion would be, since youre doing lean, wear a HRM and it gives you more accurate results