Protein Shakes for Breakfast?
Teeyah87
Posts: 2
I am using GNC's Pro Performance 100% Whey Protein (cookies n cream). I blend this with water, yogurt (greek or regular), and spinach every morning (on days I work out). I workout about 5-6 times a week with about an hour to two hour workout sessions.
Is it bad to have these protein shakes every morning? I love that it keeps me full and I guess I can say, I'm addicted.
Is it bad to have these protein shakes every morning? I love that it keeps me full and I guess I can say, I'm addicted.
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