Protein Shakes for Breakfast?
Options

Teeyah87
Posts: 2
I am using GNC's Pro Performance 100% Whey Protein (cookies n cream). I blend this with water, yogurt (greek or regular), and spinach every morning (on days I work out). I workout about 5-6 times a week with about an hour to two hour workout sessions.
Is it bad to have these protein shakes every morning? I love that it keeps me full and I guess I can say, I'm addicted.
Is it bad to have these protein shakes every morning? I love that it keeps me full and I guess I can say, I'm addicted.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions