Women... from 250lb to Abs??

Shea2013

Just wondering if it's even possible to get abs after being 250 pounds on a 5'5 frame?

gemaudlin

I watch the biggest loser... all of them end up with rocking bodies after they lose all that weight. Some of them even start out weighing over 250. I started at 276 and I'm 5'5"-6". I don't have abs YET... but my stomach is a LOT tighter than it used to be. I'm sure that losing weight slowly and focusing on strength training and exercise during weight loss... your body can look however you want it to with determination. I am now 180ish. So almost 100 pounds down. And my stomach is tightening up just fine with strength training.

You can do it!! You will get the body you want!

nashbear

Yes. just work hard and get your body fat % down and you will see the great abs you already have under the layer of fat.