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what does net mean

NatWillBeSkinny
Posts: 111 Member
what does the net mean? im pretty new so dont really know thanks
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Replies
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Net calories are what you ate (calories in) minus exercise (calories out). So if I eat 1500 calories today but burn 200 working out, my net is 1300 for the day. Is that what you meant?0
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It's the number you get when you take the calories eaten in a day less those burned through exercise.0
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yeah thats what i ment thanks0
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