Baby Steps, But Happy!

jericenkins

I know it's not much, but I just wanted to tell those starting out on their fitness regime that even in a month you can sometimes see little results (don't think this is my imagination?!), and you FEEL so much better

imthejenjen

Not sure how to post this, ooops: http://i50.tinypic.com/21qu6r.jpg

I know it's not much, but I just wanted to tell those starting out on their fitness regime that even in a month you can sometimes see little results (don't think this is my imagination?!), and you FEEL so much better

upload the pic again to tinypic.com. drop down box click "message boards". copy and paste the "forums/message board" code. change the front and end IMG's to lower case. it should work then.

jericenkins

Not sure how to post this, ooops: http://i50.tinypic.com/21qu6r.jpg

I know it's not much, but I just wanted to tell those starting out on their fitness regime that even in a month you can sometimes see little results (don't think this is my imagination?!), and you FEEL so much better

upload the pic again to tinypic.com. drop down box click "message boards". copy and paste the "forums/message board" code. change the front and end IMG's to lower case. it should work then.

Wahey, thank you, you star

craignev

Wow....you can definitely see a good difference in just a month!

char3

Wow! In just a month? What have you been doing? Awesome!

Omoe11

I definitely see a difference....great job! Keep it up!

PoshDinosaur

Wow, it's really working for you! You look great!

I think baby steps is the way forward - makes a more sustainable lifestyle change. I think I started off too fast and didn't feel too good in myself about it. Slowing down a bit makes it much more comfortable.

gayatrik

thats awesome...what have you been doing

jericenkins

Thanks everyone!

thats awesome...what have you been doing

Sticking to 1200 calories a day (eating back exercise calories!) and trying to work out about 3 times a week, though I've been slack on that for the last week thanks to a knee and shoulder injury

Clothing NSV - haven't worn this dress in about 2 years! Admittedly I have a basque on underneath, but still!

PoshDinosaur

I just had to google NSV then! Congratulations!

I keep neglecting to chomp back my exercise calories, fear Italy be setting me back a bit.