natural supplements and weight loss
doubleh64
Posts: 20 Member
I'm curious to know if any of you have found any natural supplements (I'm not talking diet pills or medication here) helped you on your weight loss journey? Many years ago, while losing a significant amount of weight, I took a Chromium supplement religiously. I believe it helped. It is said to help metabolize sugars and carbs. What do you folks take, if anything?
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