Friends? Disordered eating

Reza151

Anyone else have a history of disordered eating? I would like to get to know you as Ive been going through a rough patch where I eat well during the day and at night I gobble up rotisserie chicken, greek yogurt, spinach, protein bar, whole wheat tortilla. etc... I know its all healthy foods but overeating (and especially late at night) is still overeating. ANyways, itd be nice to talk to people with a similar history and emotional eating.

newhabit

one good place to look would be at a few binge eating groups:

http://www.myfitnesspal.com/groups/home/3621-stop-emotional-eating-6-week-challenge
http://www.myfitnesspal.com/groups/home/11004-step-away-from-that-bingeing
http://www.myfitnesspal.com/groups/home/726-binge-eating-support-group