who is having the most nutritious dinner tonight?

Riemersma4

Baked salmon with Old bay seasoning

Steamed Brocolli and cauliflower

Spinach salad w/ Feta, red pepper

YogliMogli for desssert!

What are you having?

Linli_Anne

Citrus Peppercorn Haddock

Normandy Style Veggetables with Homemade Cheese Sauce

Quinoa

alaskaang

Moose Roast
Onions, Carrots & Celery

erickita89

olive oil sauteed chicken, red pepers, green pepers, and mushrooms with bbq sauce.

steamed broccolli, spinach, and carrots.

And maybe some steamed brown rice if i feel up to it.

Chief_Rocka

Pizza

Linli_Anne

Pizza

WIN! /thread

bcattoes

Baked orange roughy, kale sautéed in olive oil and garlic, quinoa salad*, a glass of white wine. Cocoa roast almonds for dessert.

*contains - white quinoa, black beans, chopped onion, carrots, celery, bell pepper and tomato, with a homemade olive oil and apple cider vinegar dressing.

DawnieB1977

Quinoa, roasted carrots, sautéed courgettes (zucchini), broccoli, carrots, peas and some tuna.

erickita89

so who won? lol

Unknown

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Ge0rgiana

so who won? lol

Rock. :bigsmile:

misymousie

Homemade Beef pot pie loaded with vegetables!

AllTehBeers

Pizza

This, plus beer.

Joluru

Teriyaki steak, roasted sweet potatoes, and sesame green beans.

misymousie

:flowerforyou: Homemade Beef pot pie loaded with vegetables!

jackdaniels1234123

Chicken breast, brocolli, pepper, onion, mushroom, tomato, spinach

BarackMeLikeAHurricane

Green salad and protein powder/milled flax seed pancakes (no flour or sugar).

Honeytips

I'm out, I'm having beef and veggie casserole with mashed potatoes

sprintto50

Pork Tenderloin with apple gravy, baked sweet potato and roasted brussels sprouts

Catwoman1037

I have chicken breast marinating in fat free italian dressing, lemons & garlic. We will grill this tonight.
Also, asparagus, red bell peppers and a little brown rice.

hayz182

Homemade personal pan pizza..topped with 1/4 cup of cheese and one cup of diced bell peppers. 315 calories

MyChocolateDiet

brown rice, steamed broccoli and olive oil pan fried chicken breast. Beleive it or not i'm actually looking forward to it.

Itssojen

Ramen.

I lose

christy_frank

Pork Tenderloin
Pineapple
Broccoli

aplhabetacheesecake

chicken breast sauteed in garlic and white wine sauce with mushrooms and dempsters oven ready garlic baguette!

Mama_Mila

Not me! I think I'm making hamburger helper tonight I don't even like it. Just make it when were pressed for time

UpEarly

Homemade Penne Bolognese

Red wine

Chocolate cupcake filled with chocolate ganache and topped with raspberry-merlot frosting.

TylerJ76

I'm having cereal.

SlinkyAndHerAmazingBunsOfSteel

Smoked mackerel, green beans, sweetcorn and baby potatos....but I'd rather be having the pizza :bigsmile:

amberdust

my dinner is more nutritious than wine and cheese, or mcdonalds!!!

home made fried rice with brown rice, egg, plenty of yellow onions carrots and peas, and just roughly 1 oz of pork.

with 3 oz lean round steak sauteed with mushrooms and broccoli (and a little sugar and soy sauce. not too much!!)

mmm healthy chinese food.

i think my lunch was healthier.

baked sweet potato with a light brushing of butter and 1/2 tsp brown sugar
salmon pan fried with olive oil pam
roasted brussel sprouts with extra extra garlic

frozen kiwi mixed with 1 tbs 1% milk to mimic ice cream.

ldrosophila

Moose Roast
Onions, Carrots & Celery

LOL! I'm stuck on the moose. Is it a pretty lean or fatty meat. I would think it would be highly marbled because of the cold. Does it even exsist in the MFP database. What's it taste like?