Hungry all the time

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  • deksgrl
    deksgrl Posts: 7,237 Member
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    When you restrict calories too much, it affects your hormones. Ghrelin and Leptin are the hormones that regulate hunger. Now that you are eating more, you are fixing those hormones so they are working again.
  • rose313
    rose313 Posts: 1,146 Member
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    When you restrict calories too much, it affects your hormones. Ghrelin and Leptin are the hormones that regulate hunger. Now that you are eating more, you are fixing those hormones so they are working again.

    Yay! I'm almost fixed lol! :)

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