8 days of 30 Day Shred before and after pictures.
Options
Replies
-
Great job! To see that much of a difference in that short of time is awesome!0
-
wow. I have been coming up with every excuse in the book to not do the 30 day shred. and only end up doing it 4 days a week or so. and your results really just speak the truth. Dedication . Great job. Fantastic difference in just 8 days0
-
Well done!!! x0
-
I see the difference and its amazing... keep going and u r inspiring me to start 30DS asap.. thanks0
-
great progress..you have lost a lot in the middle mainly back and tummy..keep going!!:flowerforyou:0
-
wow!! your belly punt went northwards like crazy! Good job!! wish 30ds would do that to me! finishing l1 today...0
-
Thanks again for all the kind words guys!0
-
Awesome pics! Please make sure to post pics when you complete the program...You are looking good and thanks for the inspiration...0
-
Look at your waist! It shrank in just 8 days! Keep going strong!0
-
Stay strong, all the small changes will add up!0
-
Very encouraging, keep it up!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 401 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 990 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!