8 days of 30 Day Shred before and after pictures.

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  • missjanetleigh
    missjanetleigh Posts: 149 Member
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    Great job! To see that much of a difference in that short of time is awesome!
  • CardioKnitter
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    wow. I have been coming up with every excuse in the book to not do the 30 day shred. and only end up doing it 4 days a week or so. and your results really just speak the truth. Dedication . Great job. Fantastic difference in just 8 days
  • kazmurphblin
    kazmurphblin Posts: 114 Member
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    Well done!!! x
  • gayatrik
    gayatrik Posts: 173
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    I see the difference and its amazing... keep going and u r inspiring me to start 30DS asap.. thanks :)
  • sam308lbs
    sam308lbs Posts: 1,936 Member
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    great progress..you have lost a lot in the middle mainly back and tummy..keep going!!:flowerforyou:
  • 89nunu
    89nunu Posts: 1,082 Member
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    wow!! your belly punt went northwards like crazy! Good job!! wish 30ds would do that to me! finishing l1 today...
  • sydneyaw
    sydneyaw Posts: 93 Member
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    Thanks again for all the kind words guys!
  • sesquive
    sesquive Posts: 26 Member
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    Awesome pics! Please make sure to post pics when you complete the program...You are looking good and thanks for the inspiration...
  • Letters24You
    Letters24You Posts: 263 Member
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    Look at your waist! It shrank in just 8 days! Keep going strong!
  • benweger
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    Stay strong, all the small changes will add up!
  • zangrace
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    Very encouraging, keep it up!
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