Anybody here who has lost 200 lbs +?

funsmile1234

I've been on my journey for about a year now and have lost about 100 lbs. To get to my goal weight I have to lose about another 135 pounds. I understand all the challenges that come with staying consistent on a food plan and exercise and recognize that this is a lifetime journey and that weight gain and loss is not just about calorie restriction and exercise, That it's mostly about change from within. Just want to know if there is anybody out there who has lost over 200 lbs and been able to keep it off. Would like to share in the journey and be inspired.

BoboGritt

Hi, good job on your progress. I have lost 233 and have 133 more to go. Pretty much agree with everything you said BTW. Good luck to you the rest of the way!