Wanting to start a group with just beginners
wdjudge
Posts: 2 Member
Hey one of my best friends decided to do Hip Hop Abs, which is a pretty beginning workout (less strenuous), and really wants to see results by her birthday in March.
I want someone to help her and join her in accountability. Does anyone have the program, or has considered doing it? Its 60 days, fun, and we will hold you accountable. But only if you promise to do the same.
The specifics:
What is the commitment for an HIP HOP ABS Challenge Group?
*Month 1: 30 minutes a day (6 days a week)
*Month 2: About 40 minutes a day (6 days a week)
*Total: 60 days
*Drink Shakeology® daily.
*Follow the Elite Nutrition Plan to fuel your body with the RIGHT foods.
*Take photos and measurements on Day 1, 30, and 60,
*Equipment needs: No weights or equipment required. Just be prepared to Dance and Have fun
Sign up at: http://beachbodycoach.com/esuite/home/DietoLive
Need help?? No worries! Send me a private message and I can help you get started!
I want someone to help her and join her in accountability. Does anyone have the program, or has considered doing it? Its 60 days, fun, and we will hold you accountable. But only if you promise to do the same.
The specifics:
What is the commitment for an HIP HOP ABS Challenge Group?
*Month 1: 30 minutes a day (6 days a week)
*Month 2: About 40 minutes a day (6 days a week)
*Total: 60 days
*Drink Shakeology® daily.
*Follow the Elite Nutrition Plan to fuel your body with the RIGHT foods.
*Take photos and measurements on Day 1, 30, and 60,
*Equipment needs: No weights or equipment required. Just be prepared to Dance and Have fun
Sign up at: http://beachbodycoach.com/esuite/home/DietoLive
Need help?? No worries! Send me a private message and I can help you get started!
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