Logging Kettle Worx
jgibs12
Posts: 2 Member
Hello,
I just began the Kettle Worx workout program and really enjoy it. I am not sure how to log it in my exercise log though. It is low impact but my heart rate does get up there. I have no clue how many calories I am burning and do not want to overestimate but do still want to get some credit for those calories burned.
Any suggesions?
Thank you.
Justine
I just began the Kettle Worx workout program and really enjoy it. I am not sure how to log it in my exercise log though. It is low impact but my heart rate does get up there. I have no clue how many calories I am burning and do not want to overestimate but do still want to get some credit for those calories burned.
Any suggesions?
Thank you.
Justine
0
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