Logging Kettle Worx

jgibs12

Hello,

I just began the Kettle Worx workout program and really enjoy it. I am not sure how to log it in my exercise log though. It is low impact but my heart rate does get up there. I have no clue how many calories I am burning and do not want to overestimate but do still want to get some credit for those calories burned.

Any suggesions?

Thank you.

Justine