WEDNESDAY (Jan 30) MINI CHALLENGE

jesindc

300 MOUNTAIN CLIMBERS

Much like the burpees, this exercise works out almost every muscle group and is also a great cardio exercise! While in the push-up position, alternate bringing your knees toward your chest. Here’s how to do them: http://www.youtube.com/watch?v=KI8u58hPam4

We’re counting in singles today, so every time a knee comes up to your chest, that counts as one.

Post once to accept and post back once completed!

greypilgrimess

Eeps, that's a lot! But I'm in!

jelr

accepted and finished!

kcritter77

I'm in! Will have to modify a bit and do it in low plank due to a wrist injury.

Mal76137

In

minsch

still thinking about it! LOL I will give it an honest effort!

flanary888

I'm in!!!

TOMEKA18

OMG!!! Another challenge...I'm with you ...

vb2012

That sounds like quite a challenge.... Count me ini!

susan45013

Im in

pab88

I'm in.

cjlorigan

I'm in

Chris0h9

Whatever, I'm in!

Ginger_Gal

Ok, I'm in. Like another poster, I'll have to modify due to wrist issue.

anarose13

in!

nashai01

I'm in.

Corkline

In! I'm excited, normally these are a four count for me

alaina216

NO excuses-I'm in

Nikki31104

I am intimidated but I am in.

TOMEKA18

Not sure...Trying to finish my planks challenge...

Chieflrg

Already did 5 minutes of them this morning, but I up for more baby!

Edit~completed

sandygy1

OK I am in will do it .:happy:

mandy7075

count me in tjis may kill me lol but i will try

sanna104

In.

chris_sy

I'm in :-)

elgray26

im in

territurner908347

I'm in. Forgot to post I completed yesterdays!

greypilgrimess

Phew, done!

sanna104

Done!

tmellon1970

I will do my best......but i'm in. :-(

hutchema

IN. This is going to be a killer challenge, but I am going to give it a shot. I use to do them for 30 seconds as fast as I could and it was difficult. That was when I was about 20 lbs lighter and in much better shape too! Party's on!