BFf% - Going Down
tomtrl
Posts: 30 Member
Hi all, so Last July, I had my Body Fat checked and was so upset and depressed about it that I didn't even want to think about it for a while. It was 24%. Had it checked again today - 16.1%!!!!!!!!!!!!!!!!!!!!! I am so happy. I want to get down to 10 - 12% and I know I can do it.
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Replies
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That is awesome! Congratulations!0
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Congratulations!!!!! :drinker:0
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That is great! congrats!!!0
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congrats!!!0
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