5 months, 27lbs gone, 3 more to go but feel fab! (pics)
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gorgeous! you should take up modelling
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Always beautiful..even before! BUT GREAT WORK!!0
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You look amazing! We have very close to the same starting stats, I'm 25, 5'9, SW 183, goal weight 145, hoping to reach at least 150 by the beginning of August (beach vacation), reach goal weight by Christmas next year...0
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Congratulations on your weight loss!!! You look terrific!! Just more of an inspiration to me...0
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I think that is a huge key for me. That's why it's a life change and not a diet in my life. I can live with the exercise I do, the foods I eat, and the knowledge that I can have something off my usual track on my day off. I was doing WW for a year and always had a day off, and I lost the first 50 pounds. I stalled and have been a touch more stringent, and am finally losing again, but I still take a day off.Give yourself a cheat day once a week so for example i have roast potatoes and chocolate and anything else i fancy on a saturday and i dont beat myself up about it any more, it stops me wanting it so bad during the week because i know i can have it on a saturday when my working week is over.
Plus i walk everywhere, i mean everyywheree and lots of veggies.
If you do choose to take a day off, that doesn't mean to go eat 10,000 calories in a day with 2 honeybuns, a pint of ice cream, jelly beans, and all the other things I used to eat to get to my highest weight ever. What it does mean is that if there's something you really want and you can't fit it in on a day, have it on your off day if you still want it then.
And stick with whatever you're doing. Look how good the original poster looks after 30 pounds. Amazing.0 -
Congrats, you look wonderful :flowerforyou:0
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Beautiful!0
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wow you look amazing! (and you don't need makeup! ) wow you are a BEAUTY!0
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holy smokes you look great!
and you are so darn pretty!0 -
This was me at my biggest one year ago at 188 lbs
After a year of dieting and 5 monthson MFP doing the last slog of weight loss....
This was me at my 22nd birthday on Friday at 147 lbs
Sorry if the photos are huge im a technophobe....I still have3 lbs more to go but i wanted to be brave and show MFP what everyone on here has helped me to achieve, at 5ft 10 i still have a little way to go but feel so happy with where ive come from
THANK YOU EVERYONE|
you look beautiful! great job! i feel like i know that guy in the picture lol if not than its his twin...is his name Mina?0 -
congratulations! you are STUNNING and i am in LOVE with your hair!0
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You are a true inspiration and look magnificent.0
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WOWZERS!! YOU WENT HARD!!
Way to go, that's alot of hard work to lose that in 5 months and you look great!0 -
Looking great! What a change in 5 months best wishes! 0
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Nice to see ther 5'10" girls out there!! I was 189lbs down 15- cant really tell almost at all....look the Sam still this brag helps me keep going!0
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You are so pretty. Çongrats!0
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Great job!0
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