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kanncm
Posts: 139 Member
I have been into weight lifting for some time now but I have felt that I don't push myself as much as I should. This month I did the 30 day Shred, finished this morning, and started taking a Spartan Warrior class once a week along with my lifting and cardio 3 days a week.
Well I pushed myself and I hit 135 on bench press!!!! Feeling pretty proud!
Well I pushed myself and I hit 135 on bench press!!!! Feeling pretty proud!
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