We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Tasty Substitute for Mayo?

elementzdesigns
elementzdesigns Posts: 48
edited September 2024 in Food and Nutrition
I was wondering...anyone know of something with less fat that could be added to tuna? I like to snack on tuna with crackers. Any suggestions?

Replies

  • elementzdesigns
    elementzdesigns Posts: 48
    I was wondering...anyone know of something with less fat that could be added to tuna? I like to snack on tuna with crackers. Any suggestions?
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Substitute half plain yogurt for mayonnaise in dishes like tuna, chicken or egg salad.

    ~Joanna:flowerforyou:
  • elementzdesigns
    elementzdesigns Posts: 48
    I will try that thanks!
  • LightenUp_Caro
    LightenUp_Caro Posts: 572 Member
    I like to use Veganaise....its dairy and egg free made from grapeseed oil.
    I also use fat free cream cheese.

    both work nicely and actually very well if you do half and half.
  • Funkystarr
    Funkystarr Posts: 40
    I like to add salsa to tuna
  • neverbeenskinny
    neverbeenskinny Posts: 446 Member
    Fat free cream cheese and a little fat free yogurt, salt, pepper, garlic powder...yummy!
  • proudmama0118
    proudmama0118 Posts: 433 Member
    I use miracle whip light
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    I will try that thanks!
    Very welcome!
    You can also mix in your fave salad dressing for some flavor.

    ~Joanna:flowerforyou:
  • mommared53
    mommared53 Posts: 9,543 Member
    I like to use light Ranch dressing..
  • Nich0le
    Nich0le Posts: 2,906 Member
    I just use light mayo... a little fat isn't bad for you. I just stick to portions and enjoy the sandwich or salad.
  • elementzdesigns
    elementzdesigns Posts: 48
    These all sound like great suggestions! I like to "rotate" the flavors! Mahalo to ALL!
  • angievan26
    angievan26 Posts: 212
    try one tbsp mirical whip and some brown mustard
This discussion has been closed.

Categories