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Which do you use?

tschaff04
Posts: 296 Member
For figuring out your bmr and tdee? I was using fat2fitradio for my bmr, and iifym for my tdee. Then I heard someone mentioning the scooby site and checked it out. The bmr was about the same, but it had my tdee much lower than I calculated on iifym. I have read it's very accurate on the scooby site and thinking about switching to that for awhile, anyone use the scooby cals? Do you find that most accurate?
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Replies
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Anyone?
It's such a big difference from the IIFYM one, if I am following that one it seems the deficit is much different.0
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