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exercise dilema!

kassie0854
kassie0854 Posts: 4
edited January 11 in Introduce Yourself
I work 10 hours a day 5 days a week and i find it hard to complete my 30-60 minute work out when i'm pooped from work! is there some reasonable workouts that i can do while at the office?:glasses:

Replies

  • 1brokegal44
    1brokegal44 Posts: 562 Member
    What about working out during lunchtime? A brisk 30-45 min walk is better than nothing at all. There are also many dvds you can do in the privacy of your own home--any of the Jillian Michaels' series come to mind.
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