How do I record if I've lost weight or not?

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Formoe5
Formoe5 Posts: 4
in Health and Weight Loss
I'm new to MFP. How do I record if I have lost weight or not? Does it ask me at the end of each week or do I just go log it in somewhere? I've only been on here for 3 days now. Still learning. Thanks!

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  • tabbykat6802
    tabbykat6802 Posts: 233 Member
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    there is a section on the left on your homepage that says Weigh In. Just log in your weight there.
  • nczuczu
    nczuczu Posts: 611 Member
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    Adding to what tabbykat posted...You can add your weight as frequently as you care to. some people record daily; others, like myself, record weekly. It is completely up to you.

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