Gluten???

2»

Replies

  • LifeChanged2000
    LifeChanged2000 Posts: 176 Member
    Be careful it can also be found in artificial flavors, cornstarches, etc. I have a sensitivity to Gluten and learned the hard way Jello contains Gluten.
  • sleepytexan
    sleepytexan Posts: 3,138 Member
    Thankyou :):) oh i know about those store GF products pretty bad haha, but i do think i should give it a go, it wouldnt really be that hard at all. think it might be worth a try!


    It is HARD. Unless you are already eating an almost completely "clean" unprocessed diet, its going to be hard. Gluten is in everything. Sauces, medications, spice mixes, granola bars, chocolate bars, gummie candy, gravy mixes, rice krispies (unless you buy the specially marked "GF" ones), just to name a few. The GF bread is gross (to me, anyway), most of the gluten free replacement food are full of crap, and it can be pretty expensive if you buy any of the replacement GF foods.

    If you think you have an intolerance, cut out gluten to find out. But make sure you do it 100%. You can't do it most of the way but sneak in a few bites here and there. It an all or nothing type of elimination test.

    I do not find it difficult at all.

Categories