We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Targer Heart Rate

0400772
0400772 Posts: 80
edited January 11 in Fitness and Exercise
How do you calculate your target heart rate that you should aim for when exercising?

Replies

This discussion has been closed.