New :) Fresh diet and 30DS
MyfavoriteMe
Posts: 14 Member
Hey everyone! I'm new here, but I've been browsing the boards since I started my diet a little over a week ago. I'm looking to lose around 30-40 lbs by the end of June when I return to the states from a year studying in Belgium.
Age: 20
Height: 5'3
CW: 180
GW: 140
I started my new lifestyle on Jan 22nd. I switched from getting zero exercise and getting junk to currently eating all fresh foods- veggies, fruit, lean proteins like nuts, beans and eggs (I'm a veggie), and minimal carbs. I drink between 2-3 liters of water a day now, and have done Jillian's 30DS every day.
Is anyone on a similar diet plan or looking to lose about that much weight? Or has anyone had success with this kind of diet?
Also, once the 30DS runs out, I need other workouts to do from now until June, so if anyone has any recommendations that would be lovely. I am working out in my itty bitty european apartment, so I don't have any fancy equipment.
Age: 20
Height: 5'3
CW: 180
GW: 140
I started my new lifestyle on Jan 22nd. I switched from getting zero exercise and getting junk to currently eating all fresh foods- veggies, fruit, lean proteins like nuts, beans and eggs (I'm a veggie), and minimal carbs. I drink between 2-3 liters of water a day now, and have done Jillian's 30DS every day.
Is anyone on a similar diet plan or looking to lose about that much weight? Or has anyone had success with this kind of diet?
Also, once the 30DS runs out, I need other workouts to do from now until June, so if anyone has any recommendations that would be lovely. I am working out in my itty bitty european apartment, so I don't have any fancy equipment.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions