Hello from South Africa

vaughanza
vaughanza Posts: 5
in Introduce Yourself
HI Everyone

My name is Vaughan, I am 25 years old, 1.68m and weigh 127kg.

All my life I have struggled with weight, at many times been thin, then hefty. However I eventually decided that enough is enough.

I joined on 25th of January 2013 weighing in at 129kg/130kg; so far so good.

I have completely stopped consuming any alcohol in the week (hardly have any on weekends anymore). Dropped my intake of carbohydrates. My next goal is to start the gym again in the next day or so.

Just wanted to say hi ;-)

Replies

  • Chadomaniac
    Chadomaniac Posts: 1,785 Member
    Im also from SA bro :)
  • runningwoodpecker
    runningwoodpecker Posts: 58
    I'm also in South Africa - Hello!
  • hdutoit17
    hdutoit17 Posts: 83
    Hay ! Also from SA! Nice to meet you :)
  • claresusan
    claresusan Posts: 121 Member
    Hi and welcome from Johannesburg!! I've been on the site for just over a year :)
  • Chadomaniac
    Chadomaniac Posts: 1,785 Member
    Hi and welcome from Johannesburg!! I've been on the site for just over a year :)
    im also from jhb , honestly thought i was the only person from SA here :0
  • runningwoodpecker
    runningwoodpecker Posts: 58
    This is awesome, I also thought I was the only one. Im from Centurion, Pretoria :)
  • vaughanza
    vaughanza Posts: 5
    How awesome everyone

    Originally from Pretoria (talking 10 years ago) but have been living in Cape Town since December 2001.

    So glad to know I am not the only South African
  • myjoy2012
    myjoy2012 Posts: 25 Member
    Hi I am also from South Africa (Joburg) There is a lot of us here. Theres a group, search for us and join :)
  • CalvinLosingIt
    CalvinLosingIt Posts: 88 Member
    Hi from Potchefstroom SA, good luck with your weight loss journey.
  • Microfiber
    Microfiber Posts: 956 Member
    Bayeti Bayete ngosi
    Bayeti King of Kings

    We sing this South African song in our church :smile:
  • lucky2bhere
    lucky2bhere Posts: 7 Member
    I'm originally from JHB - but been in Cape Town for two years... (hence the pressure to start working on that beach-body! Ha ha)
    Hope this tool helps you achieve your goal
  • BubblesxDear
    BubblesxDear Posts: 12
    Hey from the UK, feel free to add
  • sdereski
    sdereski Posts: 3,406 Member
    Greetings from northern Ontario, Canada to all of you in SA! :flowerforyou:
  • Natashadb
    Natashadb Posts: 44
    Also another South African here! But living in the Netherlands...

    Welcome and Good Luck!
  • Deipneus
    Deipneus Posts: 1,854 Member
    I'm not from South Africa but wanted to say that I have several friends living here in the U.S. who are from SA and they are all awesome!
  • bandedsandi
    bandedsandi Posts: 122 Member
    Also from South Africa, but living and working in Turkey at the moment. Hi to all!
  • Unknown
    Unknown
    This content has been removed.
  • Phumie
    Phumie Posts: 6
    Proudly South African. Im in BOKSBURG. Welcome to MFP. I hope u r going to make use of it. It really helps to track ur calorie intake. I've also learned a lot from my pals.
  • ClairBears84
    ClairBears84 Posts: 531 Member
    How awesome everyone

    Originally from Pretoria (talking 10 years ago) but have been living in Cape Town since December 2001.

    So glad to know I am not the only South African

    Hey hey I am also from Cape Town, Durbanville:smile:
  • ClairBears84
    ClairBears84 Posts: 531 Member
    Hi from Potchefstroom SA, good luck with your weight loss journey.

    I was born in Klerkdsdorp :)
  • ClairBears84
    ClairBears84 Posts: 531 Member
    For those of you in Cape Town, Century city express 10 km on 02/03/13. Come join! :flowerforyou:
  • ClairBears84
    ClairBears84 Posts: 531 Member
    http://www.myfitnesspal.com/topics/show/897323-for-all-capetonians
  • ClairBears84
    ClairBears84 Posts: 531 Member
    do you guys have any good SA diet recipes? Intereste in expanding my pallette

    USA here

    Will have a look, i dunno so much about diet but certainly some different recipes :)
  • Zitka23
    Zitka23 Posts: 1 Member
    Hi there. I am also from South Africa. Johannesburg. So far lost 4 kg as well. This site is great. Keep it up.
  • palesa4me
    palesa4me Posts: 3
    Hi, I'm also from SA, Joburg. Together we lose....
  • Kidostud
    Kidostud Posts: 307 Member
    SA rock!! I'm in Tulbagh in the Western Cape. Tiny plattelandse dorpie!

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