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for my ladies that are 300+

esvaemt
esvaemt Posts: 11 Member
edited January 11 in Health and Weight Loss
What does it say your BMR is? What calorie allowance did it give you per day? What do you usually consume in a day? It said my BMR was like 2400 and gave me an allowance of like 1975. I eat about 1700 a day.
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