for my ladies that are 300+

esvaemt Posts: 11 Member

January 2013 edited January 11 in Health and Weight Loss

What does it say your BMR is? What calorie allowance did it give you per day? What do you usually consume in a day? It said my BMR was like 2400 and gave me an allowance of like 1975. I eat about 1700 a day.

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for my ladies that are 300+

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