Suggestions for calorie-dense healthy foods?

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  • estrellita0
    estrellita0 Posts: 5 Member
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    I always eat a baked sweet potato. A medium one is about 100 calories and I add greek yogurt. But since you can't eat greek yogurt there are plenty of other options to add on, grilled onions, some ham or a good cut of bacon. It's filling and delicious!