eating lose weight tone up

XkatnipX

Today I finished day 10 level 1 of 30DS & I also add in another 15-30 min or exercise after.
7 days a week & other then exercise I don't move around that much.
I'm 5'7 146 lbs
Mfp had me at 1200 net calories to eat. I bumped it up to 1300 but I'm really eating like 1600-1700 calories a day after eating back exercise.
Im fullsometimes too full.
So I feel like im doing the eating thing right
But would like other opinions

BarackMeLikeAHurricane

Your diary is closed

jgrode1984

It looks good by looking at your diary, and it seems like you're on the right track! I notice you drink an oatmeal smoothie often for breakfast. Maybe reduce that down to half a serving, and save the other half for a post-workout snack. I'm sure it's very filling. Once your metabolism bumps up and can match up with what your eating, the hungry all the time feeling will slowly go away... I had the same happen to me when I went from 1200 cals no exercise, to 1800 cals and lots of exercise.

Just stay on track!