How do you "get in the zone?"

jivitasa

Working out at home is NOT the same as the gym... mostly mental I know. I'm in a spot where I can't get to the gym for awhile with my schedule, and not working out is def not an option! That being said, any tips/tricks to get pumped up for a home workout?

chelsritchie

Whenever I workout at home I like to blast music in my room/apartment/house... especially some club beats to get me in the zone... plus a silly song comes on (Ke$sha's gonna dye young) and it keeps me motivated in between reps. Plus u can wear whatever you want at home so choose something bright with a good fit, it gets you comfortable and able to zone out. I wear rainbow boy shorts from victoria secret for example, because I could never wear that at the gym.

I realize its different for everyone... but these are a few things I do.

TavistockToad

i have never been to a gym, so i am just fine at working out at home... like you said, its in your head, either you put the effort in or you dont, regardless of your surroundings.

jivitasa

Whenever I workout at home I like to blast music in my room/apartment/house... especially some club beats to get me in the zone... plus a silly song comes on (Ke$sha's gonna dye young) and it keeps me motivated in between reps. Plus u can wear whatever you want at home so choose something bright with a good fit, it gets you comfortable and able to zone out. I wear rainbow boy shorts from victoria secret for example, because I could never wear that at the gym.

I realize its different for everyone... but these are a few things I do.

LOL! Very good points! I will be wearing something ridiculous just because I can while I blast music.