Aiming for 180lbs
Jwwaller66
Posts: 9 Member
I just started using MFP again and am always open to suggestions and support. My ultimate goal is to get to 180lbs and stay there.
In addition to nutrition I have started an exercise program called KOSAMA. I highly recommend it as I am feeling stronger every day.
No friend request refused.
P.S. I tried to upload a pic but it keeps telling me they are to large. Not a very good thing for a fitness program to tell you. lol
In addition to nutrition I have started an exercise program called KOSAMA. I highly recommend it as I am feeling stronger every day.
No friend request refused.
P.S. I tried to upload a pic but it keeps telling me they are to large. Not a very good thing for a fitness program to tell you. lol
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