February Junk Food-Free Challenge

totalhealth12

Do you find yourself eating more junk food than you would like? Then this is the challenge for you! Keep a running tally of your junk food-free (JFF) days, so we can encourage each other!! :happy:


Tally should look like this:

Me: 0
JFF days : 0

We can do this!!!:drinker:

totalhealth12

Any takers??

Well, I'm doing this no matter what...

fatann55

Count me in....I can do this

JessXOVanity

Hahaha its weird I was just thinking about doing this coz of Feb fast but with junk food! Count me in

totalhealth12

Welcome you two!!!! We can make this a success! Ready for tomorrow? I was naughty and had a DQ Blizzard tonight before tomorrow's start.

Again, anyone can join at any time this month...the more the merrier!!

totalhealth12

What are some things people may consider as junk food but you don't and that you will not count as junk food for this month?

Here's my list.

1. Popcorn -- it's a healthy snack.
2. Italian ice -- it's not ice cream and is a good substitute for sweets.
3. Fat-free hot chocolate with our without fat-free whipped topping -- it coats the stomach on cold days and fills me up.
4. Subway subs -- a healthy sub is fine.

What are yours?

totalhealth12

2/1

ME: 1
JFF: 0

JessXOVanity

Non-junk foods:

- Flavoured protein shake
- Peanut butter
- Muesli bars (the ones without yoghurt topping or chocolate of course - just fruit/nuts/grains)

JFF - 4 days (although im sitting across the lunch table and it has cakes ALL over it for a bday!)

DaniAni19

I already do this! I bought a big dry erase 90 day planner that I put on the wall in my kitchen and the days that I'm junk free, I put a smiley face, the days I eat any junk, I put a sad face. I'm also recording my weigh ins on the calendar. Keeps me motivated to see all the happy days!

pg3ibew

I am out. I love my junk food.

REDI4CHANGE60

Do you find yourself eating more junk food than you would like? Then this is the challenge for you! Keep a running tally of your junk food-free (JFF) days, so we can encourage each other!! :happy:


Tally should look like this:

Me: 0
JFF days : 0

We can do this!!!:drinker:

Just saw this ... I'll play! To me junk food is anything other than protein, veggies or fruit (low-carber) ... so I am kinda tough on myself, but it works for me.

JFF days as of 2/4 = 4.

REDI4CHANGE60

2/9

JFF: 9/9

What happened people??

totalhealth12

2/9

JFF: 9/9

What happened people??

HI!!

Sorry I haven't been posting. I have actually joined a group all about this. It's http://www.myfitnesspal.com/groups/home/974-fast-food-be-gone. "Fast Food Be Gone." Again, sorry about that. Hope you can join!!