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low on calories

curlygirly73
curlygirly73 Posts: 23 Member
edited January 11 in Food and Nutrition
Can someone please explain to me why some think its OK and healthy to lose weight by only consuming 600-800 calories a day?? I would be dropping pounds like crazy too if I ate so little. Not realistic though in my mind. Who normally eats this low just about every day?? Just dont' think this is a healthy, safe way to drop weight.
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