Do you eat your "exercise" calories?

rob1976

Being new to a site maybe they don't know how to research old topics. Could have explained how to find things without being rude.

There is a link right up there ^^^ above the blue Topic bar that says S E A R C H. Use it.

And telling someone to SEARCH prior to posting new threads is ABSOLUTELY helpful. It should be your SOP on ANY website forums you frequent. It's a standard policy in almost every website community and besides, it's only polite to the regulars.